Life Lessons from the Heart: Letting Go of Anger

Anger—Let Go and Move Forward

Has there even been a time in your life when you were angry but didn’t even know it but you have been carrying it around for months or years?

This happened to me. I was mad at my mom who died when I was 6 and didn’t realize I has held onto this anger until I was 40. Crazy huh?

Here is my story about how I realized my anger but learned to move through it.

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Life Lessons from the Heart: Letting Go of Anger — 1 Comment

  1. Very moving, Teresa. Thank you for sharing so profoundly. I think it’s really interesting that I happened on your link and video just after posting this week’s Treasure Your Life Now where I wrote about using writing Haiku to control my anger at what Parkinson’s Disease was doing to my late husband – http://photographyandtransformation.com/?p=1525

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